I ran as hard as I could

13 09 2011

I ran as hard as I could. In fact, I hobbled past two people in the last two laps. I was 13th, and way off a PR, but I hit the goal I had set for myself. I absolutely never gave up in the race. Kara Goucher on her performance at the World Championships in Daegu, South Korea

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Your body will argue that there is no justifiable reason

30 08 2011

“Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”┬áTim Noakes, author of Lore of Running